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Zucchini Hummus Wrap

Eat Your Beans at (Almost) Every Meal

This month is all about incorporating more plants into meals. To switch it up at my house, I try to make vegetarian meals at least twice a week. Not only does it help my family save money, but it helps add variety to our meals. 

Spend Smart. Eat Smart.

A Glimpse into Katy’s Kitchen

Over the next several weeks, our Spend Smart. Eat Smart. team will be sharing our kitchens with you including how meal planning looks for each of us and some of our top recipes. As situations across the country continue to change, we hope that these tips and recipes will bring you comfort as you adjust to cooking more at home and limiting trips out of the house. 

A Glimpse into Katy’s Kitchen – Part 2

On Monday, I shared a few tips on how to better organize your kitchen space. I spent some time using those tips to organize my kitchen and now that it is back to being user-friendly, I want to share what meal planning looks like for my family. With my husband working from home, I find that I need to be a little bit more creative when it comes to planning our weekly meals. 

Spend Smart. Eat Smart.

Spice up Your Protein!

During the summer months the grill on our deck gets a lot of use. My family spends a lot of time outside in the afternoons and evenings. Using the grill gives us the chance to enjoy playing outside without having to do a lot of actual cooking. With the days getting significantly warmer, I jump at any recipe that doesn’t require me to preheat my oven! 

magical fruit salad

Tasty Summer Treat

With temperatures outside steadily rising, my family and I love to finish the day with a cold summer treat. As a parent, any dessert that I can make that incorporates fruit and doesn’t contain a lot of extra sugar is a win!

Versatile Veggie

Zucchini is one of my favorite vegetables because of how versatile it is. You can use this inexpensive summer squash in several ways when cooking and baking. I didn’t appreciate zucchini as much as a child, but now that I do most of the cooking at my house, I love how easy it is to transform this veggie to meet everyone’s needs! Below are a few of my favorite ways to use this tasty green veggie. 

Apple Cinnamon Bread

Fall Favorites

Fall has always been my favorite season. I love watching the leaves change color, being able to swap out my shorts for cozy knit sweaters and taking in all the fun fall activities. 

Preventing Food Waste with a Toddler

Parenting a toddler can be tough, especially when it comes to snacks and mealtimes. I remember hearing stories from my friends about their picky eaters and thought my child would be different. Boy was I wrong! Over the past few months, mealtime has become quite the challenge at my house. My toddler’s favorite foods come and go, and I have had to alter our meal planning to fit her needs during this phase.

Versatile Winter Vegetable

I moved to Iowa 11 years ago and still have a difficult time appreciating Midwest winters. Although I am not a fan of the snow and brutally cold temperatures, I do look forward to transitioning my family’s meals to dishes that bring us warmth and comfort during the colder months. Many of the comforting foods that are traditional in my family in the late fall and winter are rich and heavy. To add some variety, I have begun to incorporate recipes with winter squash to add in more vegetables throughout the week. Below are a few of my favorite recipes to use winter squash. 

Cooking for Fewer During the Holidays

I love to cook, especially around the holidays! There is something nostalgic about bringing out the box of old recipe cards that are covered in stains and mark-ups from family members altering recipes throughout the years. Cooking holiday meals is a way that I show those around me that I love them, and this has been something that I have had to get more creative with during the past year.

Benefitting from Our Neighbor’s Talents

Gardening is not my strong suit. Quite honestly, the thought of gardening and planting flowers brings a lot of stress! After years of attempting to garden and losing motivation due to brown flowers and plants, I eventually came to terms with the fact that my family’s produce would need to be purchased from the grocery store or a local farmer’s market. Fortunately, one of our neighbors has a gift and has planted a garden to share with a few families on our street. Like mentioned in the previous gardening posts, our neighbor has done the research to determine what items to grow in her garden. With a lot of trial and error, she has become quite successful!

On the Road Again

With travel restrictions lifting, my family and I are starting to spend quite a bit of time in the car to make up for a year of little travel. My husband and I have family and friends across the country. Flying with a toddler does not seem like an easy task so we have started to take smaller road trips in the past several months. Depending on the time of day that we are traveling, we often need to have snack breaks. When we travel, we try to pick healthier options at gas stations and rest stops. Today I would like to share some of our favorites with you!