Blog

cardio workout with ISU athletes

Cardio Workout with Iowa State Athletes

We’ve added new physical activity videos to the Spend Smart. Eat Smart. website and this time we partnered with Iowa State Athletics to have Cyclone athletes in the videos. How fun! Arianna, Maya and Morgan did a great job leading the videos.

BEEF STEW

Recipe of the Month – Beef Stew

Throughout 2025 our Spend Smart. Eat Smart. bloggers will be highlighting some of our favorite recipes from the website. You can find these in the blog released on the first Monday of each month. It is a chance to remind our readers about some of our older recipes that have not been in the spotlight for a while. I get to go first, and I chose our recipe for Beef Stew. It is rich and tasty and ideal for the frigid winter nights we have ahead of us. Here are some of the things that put Beef Stew at the top of my list.