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      • Physical Activity
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      Physical Activity

      • move your way View Video Red Play Icon

        Move Your Way: Tips for Getting Motivated

        Everyone needs physical activity to stay healthy, but it can be hard to get...

      • Chair Workout

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      Easy Recipes

      • Cutting potato View Video Red Play Icon

        Make homemade oven fries

        Homemade oven fries are easy to make and can be a real crowd pleaser for yo...

      • Make Confetti Rice and Bean Salad

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      Food Preparation

      • Adding corn to a dish View Video Red Play Icon

        Make a one dish meal on the stovetop

        Want to save time with a easy-to-cook meal? Try a one dish meal on the stov...

      • Prepare Corn

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      Food Safety and Storage

      • Woman speaking about whole grains View Video Red Play Icon

        Store bread

        Make the most of your bread with smart storage tips....

      • Store fruits and vegetables

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      Food Shopping

      • Woman holding paper bag View Video Red Play Icon

        Choose great bananas

        Bananas are a popular fruit. Depending how you use them you may want to cho...

      • Save Money with Unit Pricing

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