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woman cutting vegetables on a cutting board

Meal Planning for One

So far in our meal planning series we have heard a lot about how to engage our families in the process to make it easier and suit everyone’s preferences. That might leave you thinking that if you live on your own, meal planning will be a breeze – no arguments over dinner! I can share that I do not have to worry about others’ preferences, but for me meal planning is a must-do if I am going to eat well.

meal planning ideas

Meal Plan Inspiration: How to Find Ideas When You’re Stuck

Does anyone else’s mind go blank when you start to make a meal plan, and you can’t think of anything to write down? Or is it just me? Some weeks the ideas just pop into my head. Other weeks I struggle with deciding what to make. Here are four things I do to help me think of ideas for my meal plan.

a mother making dinner with young kids helping

Simplifying Meal Planning with Young Kids

Do you find yourself debating a drive-thru run after work and activities on busy evenings? If you answered yes, you are not alone! As a mom of two young kids, I feel like I spend quite a bit of time during the week as the family’s taxi driver.  Occasionally we pull into a quick restaurant for a convenient meal after activities, but I have really tried to prioritize meal planning at home. Cooking at home is more cost effective for my family and ensures that my kids are eating well balanced meals.

eggs in a carton

Baking Without Eggs Part 2

Last week, I shared how I used chia seed ‘eggs’ instead of chicken eggs in some baking recipes. Since then, I have learned more about baking without eggs. Our friends at AnswerLine shared these tips with me:

eggs in a carton

Baking Without Eggs

Egg prices are tough for everyone right now. We usually make breakfast food for supper on Wednesday nights. My children’s favorite is when we make smoothies, scrambled eggs, and toast. They each like to help with making one of the foods. They have to take turns making the smoothies because they all want to run the blender. Since egg prices have started going up, we have stopped making this family favorite meal, which is a bummer for everyone.