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granola and yogurt

Granola

This summer I’m enjoying yogurt parfaits for breakfast. My favorite combination is vanilla yogurt, granola, and a fresh, chopped peach. Our Spend Smart. Eat Smart. granola recipe works great in my parfaits. Here are a few things I like about this recipe:

energy drinks

I Need Energy (Drinks)!

Recently my 14-year-old son asked me to buy him energy drinks to give him an extra boost of energy for school and football practice. This didn’t surprise me since nearly one-third of teens aged 12-17 regularly consume energy drinks. These beverages promise enhanced focus and athletic performance, making them appealing to teens facing the challenges of school and extracurricular activities.

Broiled Tomatoes

Summer’s Perfect Side, Topping, Sandwich…

This month’s recipe is truly a jack of all trades. Broiled Tomatoes are so flexible, you can use them as the basis for a sandwich, sauce or appetizer. Here are some of the ways I have used this recipe.

whole meal salad

Whole Meal Salad

This is our final week highlighting some of our Spend Smart. Eat Smart. salads, and, in my opinion, we saved the best for last. Whole Meal Salad is a hit at my house every time I serve it. My family loves this recipe because they each get to make their own perfect salad. The Whole Meal Salad recipe is written for one, but I easily adapt it for my family by setting all the ingredients out on the counter and letting each person choose what they would like. Earlier this summer, my youngest child separated all of the ingredients on his plate and then individually decorated each spinach leaf with his favorite toppings because he wanted every bite of his salad to be perfect.

Chicken BLT Salads

Chicken BLT Salads

This week I am continuing our summer series on salads with one I have not made in a while. As tomatoes begin to ripen in gardens and become available at the Farmers Market, this is a recipe we can add to our meal plan. One thing I really like about this recipe is that it has great leftover potential. You can both use up leftovers when making this recipe or create leftovers for meals later in the week. Either way, this is a win because no food gets wasted.

Tasty Taco Rice Salad

Giving New Life to Leftovers

I am a big fan of eating leftovers for lunch. I find that most dishes even taste better the second or third time after they have had a chance to marinate in the fridge. If you have been following Spend Smart. Eat Smart., you likely know that I am a fan of both pizza and tacos. I almost always have the ingredients for those dishes on hand, and I rarely get tired of eating them.