Blog
Keep Grilling Safe and Fun
Grilling is a great way to limit heating up your kitchen in the summer months. Since my husband handles the grilling at our house, it also gives me a little break from cooking! We have several neighbors who enjoy grilling year-round. My husband on the other hand is a fair-weather griller. He prefers to wait until the weather is nice enough to comfortably spend time outside. Once summer is in full swing and temperatures start to climb, I find myself regularly reminding him about a few important food safety practices.
Turning “Mixed” Eggs into a Meal
School’s out, and the transition to summer break is underway! Using snack foods as a meal is one way my family eases into summer. Over the past few weeks our team has been sharing their favorite snack foods that can double as meals. Any meal that is quick, filling and low effort to allow us more outside time is a win!
Making Snack Time Fun!
Over the last few weeks, our team has shared how they incorporate snack boards with their families. At my house, snacks are constantly being grabbed from the fridge and pantry throughout the day. When my first grader walks in the door after school, she is ravenous! Having a snack board ready for her with a mix of her favorite snacks and healthy options helps tide her over until dinner.
Finding Joy in Movement
Over the past several weeks, our Spend Smart. Eat Smart. team has been sharing some of our favorite ways to stay physically active. One of my goals as a parent is to help my kids develop a love for movement- something that feels fun, not forced. As Justine shared in last week’s family blog, finding activities that get your body moving and bring you joy is key to staying motivated.
We All Scream for Ice Cream!
Have you ever played a game where you can only choose one food to eat for the rest of your life? If you asked my oldest daughter what that favorite food would be, I could guarantee that her answer would be ice cream! Each week when I put together a grocery list, ice cream is one of the first (and only!) items my daughter will add.
A Peek into Katy’s Freezer
As Jody mentioned last week, in her blog on frozen food, it can be a great option to stretch food dollars and plan meals. Having items on hand in the freezer allows me to have a variety of options to feed my family. Frozen foods give me the flexibility to change my meal plan as needed, without worrying about food waste.
Reading Your Way to a Healthy Heart
With February focusing on heart health, it’s a great time to take a closer look at the foods we enjoy and how they support our personal health goals. As Justine shared last week, the choices we make each day play an important role in caring for our bodies and hearts.
Comfort in a Bowl: Thai Chicken Curry for Cold Winter Nights
When winter hits and temperatures drop, I crave dishes that bring warmth and comfort. For me, that means hot soups and stews in a bowl to wrap my hands around. But by January, my family is ready for something different. Thai Chicken Curry is a great alternative to soup at my house. I still get that warm, comforting meal in a bowl, yet it is different enough from traditional soup to keep everyone in my family happy.
The Sleepy Side of Nutrition
When you think about nutrition, what comes to mind? Maybe it’s maintaining a healthy weight, eating a balanced diet, or lowering your risk of illness and disease. But have you ever considered how your food choices might affect your sleep?
Bread Recipes for Busy Seasons!
Homemade breads and sourdough recipes are making a big comeback. If you are like me, you’ve probably watched countless videos or read blogs from people sharing how easy it is to make bread from scratch.
Saving Time and Money with my Slow Cooker
The start of a new school year means a busier schedule for my family. As much as I love to cook, some school nights I simply don’t have the time or the energy. Slow cooker recipes and one-pot dishes are on my meal plan at least 2-3 times a week. Any recipe that requires minimal cooking and minimal clean-up is a win!
Refreshing Summer Salsa
Now that school is out for the summer, my kids are constantly reaching for snacks during the day. My grocery list has grown quite long over the past several weeks! To stay on top of my grocery budget, I have been trying to buy less pre-packaged snack foods and opt for items that have more fiber and nutrients to keep my kids full while waiting for our next meal.
