MyPlate
Click on different sections of MyPlate to learn more about each food group.
Blog Posts
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Keep Grilling Safe and Fun
Grilling is a great way to limit heating up your kitchen in the summer months. Since my husband handles the grilling at our house, it also gives me a little break from cooking! We have several neighbors who enjoy grilling year-round. My husband on the other hand is a fair-weather griller. He prefers to wait…
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A 20 Minute Stir Fry and 25 More Main Dishes to Love
Our Healthy and Homemade Main Dishes cookbook is available today! The book contains 26 recipes including our July recipe of the month, Sweet Pork Stir Fry. Recipes include nutrition analysis, easy to read directions and tips for success. The cookbook is ideal for new and experienced cooks. It features some helpful tools to make cooking…
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Spiced Up Crackers and Cheese
For our last week of ideas on making snacks into meals, I am sharing one of my favorite lunches. We love crackers and cheese for a quick and easy meal at our house. I often keep bricks of cheddar, pepper jack, and Swiss cheese in our refrigerator so we can cut them up for a…