MyPlate
Click on different sections of MyPlate to learn more about each food group.
Blog Posts
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Summer Food Safety on the Go
Back in May I wrote a blog about how I enjoy going on adventures with my children in the summer and packing a picnic made up of snack foods. Today I would like to follow up with a few tips on how we keep those picnics safe to eat. Handwashing: If we are somewhere with…
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Keep Grilling Safe and Fun
Grilling is a great way to limit heating up your kitchen in the summer months. Since my husband handles the grilling at our house, it also gives me a little break from cooking! We have several neighbors who enjoy grilling year-round. My husband on the other hand is a fair-weather griller. He prefers to wait…
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A 20 Minute Stir Fry and 25 More Main Dishes to Love
Our Healthy and Homemade Main Dishes cookbook is available today! The book contains 26 recipes including our July recipe of the month, Sweet Pork Stir Fry. Recipes include nutrition analysis, easy to read directions and tips for success. The cookbook is ideal for new and experienced cooks. It features some helpful tools to make cooking…
