MyPlate
Click on different sections of MyPlate to learn more about each food group.
Blog Posts
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Fresh and Flexible Snack Boards
Today I get to kick off our series on snack boards – one of my favorite topics! My mom makes a snack board for most family get-togethers and they’re always pretty and delicious. When our family gathers it’s usually at least eight people and often more, so there are a lot of different tastes to…
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What an Egg-cellent Idea!
This month I’m sharing with you a recipe that is a bit unique. It’s our recipe for Hard-Cooked Eggs. Most people call them hard boiled eggs, but when I started working with Spend Smart. Eat Smart. I learned about this recipe and that eggs shouldn’t be hard boiled. To hard-cook eggs, the water comes to…
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Finding Joy in Movement
Over the past several weeks, our Spend Smart. Eat Smart. team has been sharing some of our favorite ways to stay physically active. One of my goals as a parent is to help my kids develop a love for movement- something that feels fun, not forced. As Justine shared in last week’s family blog, finding…