MyPlate
Click on different sections of MyPlate to learn more about each food group.
Blog Posts
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What are Functional Beverages? – Part 1
As we start the new year, many people set goals to change their eating habits. They may want to increase their fiber or protein intake or drink more water. There is no shortage of products on the market claiming to help with all the above. One product that has increased in popularity recently is functional…
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Tax Time!
Tax refunds are important. For many families, the tax refund is the most important financial event of the year, and families make careful plans to use the tax refund to improve their family’s wellbeing. The first step in making wise use of your tax refund is to not spend too much money to file your…
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Comfort in a Bowl: Thai Chicken Curry for Cold Winter Nights
When winter hits and temperatures drop, I crave dishes that bring warmth and comfort. For me, that means hot soups and stews in a bowl to wrap my hands around. But by January, my family is ready for something different. Thai Chicken Curry is a great alternative to soup at my house. I still get…
