You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
Blog
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Children and Fish
A few weeks ago, I mentioned that I rarely ate fish growing up. However, fish is a favorite of my children. We usually eat it for dinner once a week. You may be wondering if I am worried about my children being exposed to mercury in the fish I feed them. The answer is no … Continue reading Children and Fish
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Solid fats and oils: What’s the difference?
Back in 2013, I wrote a blog comparing the cost and nutrition of different vegetable oils. That blog was recently shared by a national outlet and it received a lot of attention. As a result, we got a lot of questions related to what type of fat or oil is best to use so we … Continue reading Solid fats and oils: What’s the difference?
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