You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
Blog
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Hands on Learning Can Get a Little Messy
When my daughter and son were little, we spent time making cookies and memories. Along the way there were messes but also great learning experiences. I now enjoy teaching Kindergarten through 8th grade students nutrition lessons at afterschool programming for ISU Extension and Outreach. We learn how to make nutritious snacks together. My Grandma used...
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Connect with your Teen through Parallel Cooking
“Mom, can we use these bananas to make Peanut Butter Oat Bites so I have something to eat before school?” asked my high school age daughter recently. We have cooked together in the kitchen since my kids were little. I was excited that she saw the bananas on the counter that needed attention and was...
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