Spend Smart. Eat Smart.
You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
The Keto diet, the DASH diet, the Paleo diet. What about Intermittent Fasting? With the start of a new year, many people set New Year’s resolutions with hopes of making some sort of change in their life. A top New Year’s resolution is to eat better and lose weight. And a popular source people look … Continue reading Good or Bad? Finding Reliable Nutrition Information on the WebRead
Last week our blog was all about buying yogurt. This week we have a tasty recipe using yogurt as the main ingredient – Vegetable Dip. This recipe is very helpful at my house because my youngest son will not eat vegetables unless he has something to dip them in. I like this recipe better than … Continue reading Vegetable DipRead