You can eat healthy and
stick to a tight grocery budget.

With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!

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  • Embracing Fall Flavors! The Underrated Delight of Brussels Sprouts

    I love fall produce! There is something so comforting about roasting root vegetables and baking apples as the weather begins to shift. Starting in November, I find myself adding Brussels sprouts to my grocery list at least every other week, sometimes weekly, depending on my meal plan! Brussels sprouts are high in Vitamins A and...

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  • Roasted Vegetables and Kielbasa

    I hope you all had a wonderful Thanksgiving! If you’re anything like me, you probably have a bit of a mess in your refrigerator with bits of this and that leftover from holiday gatherings and meals. This month’s recipe is the perfect way to use what is left in your vegetable drawer to make a...

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