You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
We are in the thick of winter here in Iowa and it’s not always easy to get enough physical activity. In the summertime there are options but many of those options disappear when the temperature drops, and the days get shorter. It is recommended to exercise at a moderate level for at least 150 minutes … Continue reading Staying Active in the WinterRead
Disposable and single-use items bring a lot of convenience to our lives. We can skip washing something and throw it away instead. There is no doubt that these items make some things easier for a busy household but they also generate a lot of trash. Two years ago I set a resolution to reduce my … Continue reading Skip Disposable when Reusable will doRead