You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
Blog
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Check Out Science of Parenting
As many of you know, I am the parent to three children. This year they are in kindergarten, 3rd grade, and 5th grade. The start to a new school year is always a challenge with new routines, new teachers, and meeting new friends. With my youngest heading to kindergarten this year, I have been reminded … Continue reading Check Out Science of Parenting
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Switching out Protein Sources in Recipes
In August, I wrote a blog on ‘Meal Planning Tips for Easy and Healthy Meals’. In the blog I mentioned that the ‘themes’ I use when meal planning are to include a different protein food each night. I use beef, pork, chicken, fish and then have one night that is vegetarian. By doing this I … Continue reading Switching out Protein Sources in Recipes
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