You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
Are you tired of the same old salt-and-pepper flavor combo for your meals? If you want to spice things up a notch, stocking your kitchen with a few basic, versatile spices can save you money and precious pantry space. Garlic / Onion Powder Members of the allium family (garlic, onion, shallot, green onion) are known...Read
Our Spend Smart. Eat Smart. team often gets the request to mark which of our recipes are ‘diabetes-friendly’. We want to share why this is not something we do. A healthy eating pattern for people with diabetes is similar to that of the general population: fruits, vegetables, whole grains, lean protein, and low-fat dairy. Diabetes-friendly...Read