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Chickpea Salad

Chickpea Salad

Our July recipe of the month is Chickpea Salad. This salad is ideal for these hot summer days with chickpeas, chopped vegetables, and a quick homemade dressing. The only problem is, I am not really a fan of this recipe. Like most people, there are foods I like and foods I do not like. Chickpeas are my least favorite type of bean and I only like mayo in certain recipes. Thankfully, my friend Christine loves this recipe and has been making it for many years. Below Christine shares her thoughts on Chickpea Salad.

Spend Smart. Eat Smart. – With Friends!

Today we begin a series we are calling Spend Smart. Eat Smart. with friends. We are each excited to interview someone close to us about the ideas we tend to feature here. Stay tuned for an interview blog each month through September. I get to go first!

raspberries, blueberries. and blackberries

Have a Berry Sweet Summer!

I grew up in Delaware and have fond memories of visiting a blueberry farm every summer with my family. We always left the farm with full bellies and big buckets of plump berries to take home. Our summers consisted of everything blueberry- blueberry pancakes, blueberry jam, and lots of blueberry milkshakes. My family’s love for berries has been passed down to our almost four-year-old daughter, Brynn, who on most days would prefer berries over ice cream as a sweet treat!

kids playing hopscotch

Physical Activity: Good for your body and mind

We often hear about the many benefits physical activity has for our physical health but it also has numerous benefits for our mental health. Mental and physical health are closely connected. By being physically active, you can reduce your risk of heart disease and your risk of depression and anxiety. And you don’t have to workout for long periods of time to get the benefits. Short amounts of physical activity throughout the day add up and make a difference.

bowl of thai chicken curry

Thai Chicken Curry

Our June recipe of the month is Thai Chicken Curry. When I first started working on this recipe a couple of years ago, I had no idea the price of groceries would increase the way they have. Thankfully, this is a great recipe to have on hand when food prices are high because it is flexible.

child eating a sandwich

Free Meals for the Summer! Where do I Sign Up?

Hasn’t it been nice sending your children to school all year knowing they have access to free, nutritious meals every day? Think of all the time and money you’ve saved without having to grocery shop, meal prep, or clean up those meals. Well, that doesn’t have to change just because school is ending. Did you know that summer meal sites offer free meals for all children and teens age 18 and under? No application or registration is required, just stop by and enjoy! Participating at a summer meal site with your family not only saves you time and money, it also helps support your school and community.