School Spirit is in the Air – Go Cyclones!
This weekend the Iowa State University Cyclones have a football game against the Baylor Bears. We’re underdogs going into this one, but the Spend Smart. Eat Smart. team is hoping for a Cyclone victory!
Whether you call them taverns, loose- meats, made-rites or sloppy joes, ground beef sautéed with chopped vegetables, seasonings and sauce served on a bun is a hit.
Premade Versus Homemade Breakfast – Smoothies
My husband has a 30 minute drive to work each morning. That means he needs to leave our home by 6:30 am so he can be to (or at least near) his desk by 7 am. He is also not a morning person, so sitting down and eating breakfast before he leaves is not an option.
Pre-Made vs Homemade Dinner
Ready to go dinner in a box! The convenience is certainly tempting, but what is the trade-off?
Fuel Your Body with the Right Snack
Living on a college student’s budget is difficult and planning meals ahead of time is not easy with so much of my time going to work and school. When I have lots of school work to do, I usually eat more snacks than meals. I am prepared for those busy weeks! I have stocked my apartment with a supply of nutritious snacks that I can easily grab and enjoy throughout the day. The right snacks give me the energy I need to get me through my busy schedule and keep me feeling good all day long.
What? The Turkey is still Frozen?!?
Whether you’re trying to thaw your turkey or figure out if it’s done, AnswerLine is here for you!
Tackling Thanksgiving Leftovers with Flair
The fall and winter holidays are my absolute favorite! I love it when we start to get a chill in the air and look ahead to holiday cooking. This week is filled with anticipation of turkey, sweet potatoes, stuffing and pumpkin pie. Yum!
Preparing your Kitchen for Holiday Entertaining
It’s the time of year when many of us have family visiting and special get-togethers that involve food. You can save a lot of money by having holiday parties at home rather than in a restaurant and it is usually more fun too. I have friends coming for dinner this month as well as a neighborhood cookie swap at my house.
Scrambled Egg Muffins
I often have overnight company around the holidays and many times I am looking for tasty, simple dishes I can serve hot from the oven with toast, fruit and milk. Scrambled egg muffins work for guests and they are very versatile. I have used a lot of different veggies such as mushrooms, tomatoes, and spinach. I have even added ham or Canadian bacon. If you’re in a real hurry, you can skip the muffin pan all together and make it in a 8 x 8-inch pan. It will take about 20 minutes in an 8 x 8 pan. To be sure, bake to an internal temperature of 160 degrees.
Holiday Entertaining- Snacks and Desserts
The temperatures are dropping, and the holiday season is right around the corner. The holidays are a great time to celebrate and enjoy the company of family and friends. The month is filled with parties and good cheer – and plenty of food! Here are some ideas to keep the holidays delicious without throwing nutrition to the wind.
Last Minute Gifts
If you find yourself racing to find a last-minute gift, look no further! Here is a collection of Spend Smart. Eat Smart. recipes that make great low-cost gifts.
Staying Healthy During Cold and Flu Season
How are you feeling today? I hope you are feeling well and that you will enjoy a winter without having a cold or the flu.