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Take a tray of cut-up veggies and our homemade Vegetable Dip to a picnic or barbecue.
Wash your fresh produce under cool running water before eating or preparing.
Help your food budget by learning how to select and prep fresh produce at home.
Fresh cucumbers can be stored in the refrigerator for up to one week.
Make a batch of Taco Seasoning Mix to have ready to use in tacos for a quick meal on busy summer nights!
For a sweet and salty summer snack, check out our Popcorn Trail Mix recipe.
A go-to recipe can have new life when served in a fresh way. See how on our blog.
Add Chicken Alfredo Pasta to your meal plan for an easy meal on busy nights.
The Double Up Food Bucks Program helps Iowans participating in SNAP get more fruits and vegetables for their money.
Include protein in meals and snacks and spread it throughout the day.
Maintain your muscles as you age by eating protein foods and being physically active.
Prepare an old favorite in a new way to mix up your dinner routine.
