Food Group Frenzy is a fun new game on the Spend Smart. Eat Smart. website that tests your knowledge of the food groups.
Make a quick and filling breakfast with oats, milk, and yogurt in this Overnight Oats recipe.
One of our old favorite recipes is on the blog this week – Baked Oatmeal Muffins. This recipe will warm you up on a cold morning.
Pumpkin recipes are a seasonal favorite, find our Pumpkin Oatmeal recipe on the blog today.
Snacks can be nutritious and fun. Check out this week’s blog.
Take meal planning one step further by planning out snacks. Planning can save time and can allow for a better variety of foods.
It is a good idea to choose snacks that include two food groups to boost nutrition and help you stay full for longer.
Our recipe of the month is Chocolate Chip Oatmeal Muffins. This recipe makes a great addition to any meal or can be enjoyed as a tasty snack.
Make cooking for your family a little bit easier this fall by giving yourself some shortcuts.
Use a sample meal planning calendar to help you decide what to make for supper.
You can make balanced meals with ingredients from your local dollar store.
Over the next couple of months, winter squash will be plentiful. Check out the blog this week for some tips on preparing spaghetti squash and other winter squash.