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Spend Smart. Eat Smart.

Dried fruit is a source of fiber, vitamins, and minerals. As an added bonus, it is shelf stable, so it lasts longer than fresh fruit.

Spend Smart. Eat Smart.

Make homemade granola to use in yogurt parfaits.

Spend Smart. Eat Smart.

Skip the energy drinks and choose water, milk and 100% juice instead.

Spend Smart. Eat Smart.

Use cow’s milk or a plant-based milk to make a smoothie from the snacks tab in our recipe collection.

Spend Smart. Eat Smart.

Drink a glass of water with each meal, between meals, and while exercising to stay hydrated.

Spend Smart. Eat Smart.

Broiled tomatoes can be an appetizer, sandwich or pasta topping. Learn how to make them today!

Spend Smart. Eat Smart.

Hard-cooked eggs can be a challenge to get just right. Look up our Hard-Cooked Eggs recipe and give it a try.

Spend Smart. Eat Smart.

Fresh tomatoes are starting to come into season. This time of year tomatoes will taste the best and be the least expensive. Scroll through our recipes to find a new way to use your fresh tomatoes.

Spend Smart. Eat Smart.

Tired of traditional tacos? Tasty Taco Rice Salad is a quick, filling meal that can use up a variety of leftovers.

Spend Smart. Eat Smart.

Make Salad in a Bag to take on a picnic or for lunch on a long car ride this summer.

Spend Smart. Eat Smart.

Club Salad is a tasty, complete meal that can be made ahead.

Spend Smart. Eat Smart.

Pair your fruit with yogurt, peanut butter, or pudding to include it in a meal as dessert.