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Make a batch of Peanut Butter Banana Oat Bites. These are a perfect snack for an active day.
Take a walk with family or friends and benefit both your physical and social wellbeing.
Slice and freeze ripe bananas to keep on hand for Banana Ice Cream.
Try our Fish and Noodle Skillet recipe for a meal that comes together in 30 minutes or less.
Eating well while cooking for one is possible with the right strategies and sidekick!
Freeze leftover cookies and muffins for a quick, tasty treat!
Keep frozen vegetables on hand to use in recipes or as a quick side dish.
Try out our newest recipe – Pumpkin Muffins.
Pair convenient items, like canned beans, frozen veggies, and instant brown rice for a quick, nutritious meal.
Reading food labels can go a long way toward making informed, heart-healthy food choices.
Show your heart some love by trying out some of the tips on the blog this week.
For your next pizza night, give our Whole Wheat Pizza Crust a try!
