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Spend Smart. Eat Smart.

Pancakes are a budget friendly option to use for any meal of the day. Have fun making this blank canvas your own creation!

Spend Smart. Eat Smart.

Fall is in the air and so are pumpkin flavored recipes. Find some of our favorite pumpkin recipes on the blog this week.

Spend Smart. Eat Smart.

Our November recipe of the month is on the blog now. Check it out to find the full recipe for Whole Wheat Pumpkin Pancakes.

Spend Smart. Eat Smart.

Make soup for an easy, complete meal.

Spend Smart. Eat Smart.

Try plant-based proteins in your favorite recipes to benefit your health and your budget!

Spend Smart. Eat Smart.

Beans and lentils are a less expensive food option at the store. Check out the blog this week for a round-up of some easy bean and lentil recipes.

Spend Smart. Eat Smart.

Cook winter squash at home with our tasty recipes.

Spend Smart. Eat Smart.

Check out the blog this week for our October recipe of the month. Slow Cooker Refried Beans are a quick and easy recipe for a busy time of year.

Spend Smart. Eat Smart.

Preserve food at home successfully with help from ISU’s AnswerLine.

Spend Smart. Eat Smart.

Kristin shares how she uses her freezer to reduce food waste and eat well on a budget on this week’s blog.

Spend Smart. Eat Smart.

Fresh herbs are delicious and easy to grow. Learn more about how to use them in this week’s blog.

Spend Smart. Eat Smart.

We have updated a Spend Smart. Eat Smart. favorite recipe. Find the full Banana Oatmeal Bread recipe on the blog.