Bountiful Bell Peppers

July 17, 2023 | Jody Gatewood

sweet pork stir fry on a plate

My family and I love peppers because of how versatile they are. They can add flavor and crunch to any dish, or are great eaten raw. Whole peppers last a week or two in the fridge, making them a perfect produce item to stock up on.

Some of my many uses for peppers include:

Check out our Pepper Produce Basics sheet for more information or watch our video to learn how to prepare a pepper.


Written by Brianna Montross, RD, LD

Brianna Montross is a Registered Dietitian who loves finding new ways to incorporate veggies into family meals. She also enjoys reading, writing poetry, and spending time with friends and family.

Jody Gatewood

Jody Gatewood is a Registered Dietitian who enjoys spending time in the kitchen baking and preparing meals for her family. She does lots of meal planning to stay organized and feed her family nutritious meals.

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