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在内陆国家享用海鲜


| Christine Hradek

我有一个叔叔,他当了多年的船长。 他现在已经退休了,但他有很多关于他乘坐油轮环游世界的故事。 他经常说,除非你在海洋的“吐痰距离”之内,否则你不应该吃某些海鲜。 请原谅你脑海中可能出现的画面!

作为一个孩子,我总是觉得这很有趣,作为一个成年人,我开始怀疑这是否真的是真的。 我们爱荷华州生活在一个内陆州,因此从海洋中获取新鲜海鲜的机会非常有限。 新鲜的海鲜在这里非常昂贵,当它到达爱荷华州时,需要非常迅速地准备,以保持质量和食品安全。 我们大多数人都没有资源来使用这种产品。 相反,我们使用冻结选项。 但是冷冻鱼真的和新鲜的一样好吗?

冷冻鱼与冷冻蔬菜相似,因为它们在收获后立即冷冻,因此产品的新鲜度和质量保存得很好。 事实上,野生捕获的鱼在捕获时通常会在船上冷冻。 在该国这一地区收获的新鲜海鲜,如鲶鱼和鳟鱼,可以以合理的价格新鲜获得,尤其是在一年中的某些时候。 然而,冷冻海鲜一年四季都是一个不错的选择。

Christine Hradek
Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.


Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.

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