Blog
Purchasing berries when they are in season can help you stretch your food dollars.
Take a quick physical activity break when feeling stressed, overwhelmed or anxious.
One way to save money on food is to use flexible recipes. In flexible recipes, you can easily substitute ingredients with foods you have on hand or foods that cost less. Check out the blog today for our Thai Chicken Curry – a flexible recipe.
Free summer meals for kids and teens are no hassle. Text FOOD or COMIDA to 304-304 to find a site near you.
Do you have questions about your home, food, or family? AnswerLine is a hotline that can help. Find their contact information on their website and blog.
‘Celebrate a World of Flavors’ during National Nutrition Month®.
With a simple swap of ingredients, you can turn a variety of recipes into a great breakfast meal!
Choose foods most often that have a % Daily Value of 5% or less for added sugar.
Our February recipe of the month is a breakfast, snack, or dessert. Find the full recipe for Cranberry Oatmeal Bars on the blog.
Canned soup can be high in sodium. It is fun to make your own soup from fresh ingredients. Learn more on our chili round-up blog.
Use the Nutrition Facts label to reduce your sodium intake.
Happy New Year from the Spend Smart. Eat Smart. team! We are kicking off 2022 with our White Chili recipe on the blog this week.
