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Vegetable Quesadillas

Bean and Lentil Recipe Round-Up

Saving money on food seems nearly impossible right now. One thing I do to save some money is to make meals with beans and lentils. These are usually less expensive than other protein foods. They also tend to be easy to make. If you are new to cooking with beans and lentils, check out these two tip sheets:

winter squash

#WinterSquash

It’s fall so that means pumpkins, apples, and winter squash. I’m guessing that last one surprised you bit. In the fall we hear about all things pumpkin and apple. Based off social media posts, millions of people post about pumpkins and apples while only thousands post about winter squash. Even though winter squash isn’t talked about as much, it is a great fall vegetable to include in your meals.

Slow Cooker Refried Beans

Slow Cooker Refried Beans

Our family has been kind of busy this fall. On top of our own responsibilities, my husband and I have three children who all like to try new activities, so they keep us on the move. This cuts down on the amount of time I have to prepare meals. To make up for this lack of time in the kitchen, I rely on quick and easy Spend Smart. Eat Smart. recipes like our October recipe of the month – Slow Cooker Refried Beans.

fresh canned vegetables

Start Simple with Food Preservation

This time of year is one of our favorites.  The work of planning and planting a garden is behind us and now it is time to think about how to preserve our summer bounty.  Whether you are freezing, canning or dehydrating there are necessary steps to take to ensure both quality and safety.

leftovers in containers stacked on the counter

Spend Smart. Eat Smart. – With Friends!

Over the past few months we’ve heard from Christine’s mom, Katy’s friend, and Justine’s children. For the final blog in our interview series I talked with my friend and colleague, Kristin Taylor.

herbs growing in a planter box

Patio Herbs

I live in a small house with just a little bit of outdoor space. In the summer, I try to maximize that space by filling it with pots of flowers, vegetables and herbs. Fresh herbs are something I do not buy at the grocery store very often because they are expensive and often spoil before I can get the package used. So, I see fresh herbs as a seasonal treat I can enjoy from late spring through early fall when I’m growing them. I use dried herbs the rest of the year. Today I would like to share how I use the herbs I grow. Most years I grow basil, parsley, thyme and rosemary. I also grow cherry tomatoes in a big flower pot.