Blog
Berry Crisp
Fruit crisp is one of my husband’s favorite foods. He often requests it for his birthday or other special meals. I do not mind because it is a dessert that gives my family some fruit and some whole grains (oats). Plus, it is an easy dessert to make. The only problem is that it can be expensive. Below I have some tips for making a fruit crisp fit into your budget.
Planning your Meals with Family Favorite Recipes
Planning your meals and using your meal plan to make a grocery list are a top tip for saving money on food. By planning your meals and using a list when you shop, you know exactly what you need to buy and are less likely to buy items you don’t need.
Get Hooked on Fish!
Fish has always been a large part of my diet. Growing up on the coast, my family had access to a variety of seafood. My love for seafood has not changed even though I now call Iowa home. On my weekly meal plans I typically add 1-2 meals that include fish as our main protein. Our daughter has been eating a variety of fish dishes since she started trying foods, so I keep fish on hand for easy meals I know my family enjoys.
The Total is What??
It’s no secret that food costs are rising. My trips to the grocery store are costing me more than usual and I imagine yours might be too. Here are a few ways to save money on food, including tips for reducing food waste. For additional information and resources on how to make the most of your money at the grocery store visit us at Spend Smart. Eat Smart.
Fish Tacos
Our April recipe of the month is Fish Tacos. This is a homemade version of restaurant fish tacos with coleslaw and chopped veggies wrapped in a corn tortilla. I enjoy this recipe because the different flavors and textures come together to make a delicious meal.
Facts about Fat
As with most nutrition topics, there is a lot of information shared about fat. Sometimes people say fat is bad for you while other people say it’s good for you. This can be confusing. Here are a few things to keep in mind about fat.
