Blog

My Fall Kitchen

The mornings are getting chilly and sweet corn and tomato season is wrapping up. These are sure-fire signs that it is time to switch my kitchen over to fall. This is my favorite time of year to cook, not only because I love to make cozy dishes like soups and stews, but because there are delicious fruits and vegetables that come into season in the fall. 

Baba Ganoush

Have you ever eaten eggplant? Many years ago, I had eggplant at a restaurant and it was not good, so I thought I must not like it. Fast forward to a few years ago, when a student in our office told me I had to try this eggplant recipe – Baba Ganoush. I knew I did not like eggplant, but she ensured me I would like this recipe. So, my children and I went to the farmers market that weekend and bought a beautiful purple and white eggplant and I made Baba Ganoush for the first time. It turns out that, although that restaurant meal was not great, I actually really like eggplant.

Switching out Protein Sources in Recipes

In August, I wrote a blog on ‘Meal Planning Tips for Easy and Healthy Meals’. In the blog I mentioned that the ‘themes’ I use when meal planning are to include a different protein food each night. I use beef, pork, chicken, fish and then have one night that is vegetarian. By doing this I am helping my family vary the kinds of protein foods we eat.