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Include soup in your meal plan to get in multiple food groups in one dish.
MyPlate can be a great tool to teach young kids how to create balanced meals and snacks at home.
Say goodbye to food waste and hello to variety with these tips for cooking for 1 or 2.
Need a tasty, flexible meal? Start with Salsa Verde Chicken!
Check out this week’s blog for fall flavor inspiration!
Dried fruit is a great pantry staple that can be used in a variety of recipes or grab a handful as a quick snack.
Dried fruit is a source of fiber, vitamins, and minerals. As an added bonus, it is shelf stable, so it lasts longer than fresh fruit.
Make homemade granola to use in yogurt parfaits.
Skip the energy drinks and choose water, milk and 100% juice instead.
Use cow’s milk or a plant-based milk to make a smoothie from the snacks tab in our recipe collection.
Drink a glass of water with each meal, between meals, and while exercising to stay hydrated.
Broiled tomatoes can be an appetizer, sandwich or pasta topping. Learn how to make them today!
