Spend Smart. Eat Smart.

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Spend Smart. Eat Smart.

Congratulations on downloading the app! This week’s blog is all about our new app.

Spend Smart. Eat Smart.

Our April recipe of the month is Baked Fish and Chips. Check out our blog for the recipe today.

Spend Smart. Eat Smart.

Just like healthy food, being active is critical to good health. We’ve got our favorite tips on the blog today.

Spend Smart. Eat Smart.

If cauliflower is not quite your favorite, give it a whirl mashed like a potato. It just might change your mind.

Spend Smart. Eat Smart.

If ground beef is a favorite in your house, we’ve got a great tip to help you reduce the fat in your recipes.

Spend Smart. Eat Smart.

Roasting does something magical to veggies. Give it a whirl with cauliflower this week!

Spend Smart. Eat Smart.

Is your child leaving a lot of food behind on their plate? Their portions may be too big – learn more in this week’s blog.

Spend Smart. Eat Smart.

Bring your children into the kitchen – they’ll learn some important skills and have quality time with you.

Spend Smart. Eat Smart.

Is there a picky eater in your house? We’ve got some tips for you to try!

Spend Smart. Eat Smart.

Many recipes can be converted to work in your slow-cooker, here’s how!

Many recipes can be converted to work in your slow-cooker, here’s how! 

Spend Smart. Eat Smart.

Make it fast and cook it slow!

Make it fast and cook it slow! Check out our slow cooker recipe round-up.

Spend Smart. Eat Smart.

Slow cookers are our friends!

Slow cookers are our friends! Make sure they stay that way by learning how to use them safely.