Spend Smart. Eat Smart.

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Spend Smart. Eat Smart.

Add cooked lentils to rice, salad, or cooked whole grains to make a protein-rich main dish.

Spend Smart. Eat Smart.

Our April recipe of the month is Garlic and Herb Lentils. Find out more about the recipe on the blog today.

Spend Smart. Eat Smart.

Cooking for small scale gatherings can present a challenge. Read the blog to learn creative ways to prepare those traditional holiday meals.

Spend Smart. Eat Smart.

Don’t have enough time for an hour at the gym? Don’t worry. Incorporate activity snacks throughout your day to get big movement in little time. Find out more on the blog today.

Spend Smart. Eat Smart.

Check the blog this week for 4 easy tips for changing your perspective.

Spend Smart. Eat Smart.

In our canned beef blog post this week we break down what to expect in a can of beef.

Spend Smart. Eat Smart.

You can get creative with our March recipe of the month. Find some ideas for our Italian Chicken recipe on the blog today.

Spend Smart. Eat Smart.

Use our new videos to be active indoors.

Spend Smart. Eat Smart.

The Nutrition Facts label can help you make food choices for good health.

Spend Smart. Eat Smart.

Add variety to your vegetables during the colder months by incorporating winter squash recipes into your meal planning.

Spend Smart. Eat Smart.

Our February recipe of the month has arrived. Read more about Split Pea Soup on the blog.

Spend Smart. Eat Smart.

Having trouble getting active in these cold months? This week’s blog has some ideas!