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Snacks can be nutritious and fun. Check out this week’s blog.
Take meal planning one step further by planning out snacks. Planning can save time and can allow for a better variety of foods.
It is a good idea to choose snacks that include two food groups to boost nutrition and help you stay full for longer.
Our recipe of the month is Chocolate Chip Oatmeal Muffins. This recipe makes a great addition to any meal or can be enjoyed as a tasty snack.
Make cooking for your family a little bit easier this fall by giving yourself some shortcuts.
Use a sample meal planning calendar to help you decide what to make for supper.
You can make balanced meals with ingredients from your local dollar store.
Over the next couple of months, winter squash will be plentiful. Check out the blog this week for some tips on preparing spaghetti squash and other winter squash.
Peppers are in season. Try them raw with dip or in some tasty recipes!
Use fresh tomatoes to add color, nutrients, and interest to your meals.
Add bell peppers to your meals for a burst of flavor and color.
Fresh peppers are in season now. Take advantage of their great taste and lower price by serving sliced peppers as a side dish or adding them to stir fry, tacos, or sandwiches.
