Blog

Embracing Fall Flavors! The Underrated Delight of Brussels Sprouts
I love fall produce! There is something so comforting about roasting root vegetables and baking apples as the weather begins to shift. Starting in November, I find myself adding Brussels sprouts to my grocery list at least every other week, sometimes weekly, depending on my meal plan! Brussels sprouts are high in Vitamins A and C which are known to help your immune system. With two young kids at home, I am always looking for foods that will help me build my immune system to fight off those fall and winter viruses!

Roasted Vegetables and Kielbasa
I hope you all had a wonderful Thanksgiving! If you’re anything like me, you probably have a bit of a mess in your refrigerator with bits of this and that leftover from holiday gatherings and meals. This month’s recipe is the perfect way to use what is left in your vegetable drawer to make a tasty meal.

Rooting for Turnips! Embracing a New Favorite in Our Kitchen
When my husband and I were newly married, I was working late one evening and asked him to prepare the Sloppy Joes recipe on Spend Smart. Eat Smart. The recipe calls for an onion and my husband, thinking he was grabbing an onion from the produce drawer in the fridge, chopped up a turnip and added it to the meat and vegetable mixture. To both of our surprise, it was actually really good! We had a good laugh that he couldn’t distinguish a turnip from an onion, and I realized that I could become more adventurous with turnips than simply roasting them.

Katy’s Go-To Summer Meal
My family’s schedule is picking up now that summer is in full swing. Even though my kids are little (4.5 years & 10 months), I find that we are constantly on the go. Whether we are at the pool, a playground, or simply playing outside after naps, having quick dinners that don’t take a lot of time to prep and clean-up is a must!