Blog
“Mom, What’s for Dinner”?
As a busy mom to two kids under 5, I get asked “mom, what’s for dinner?” around the same time every day. To help me stay organized, every Saturday I decide on a meal plan devoted strictly to dinners for the upcoming week. By looking at each day individually I have a better idea of how much time I will have to devote to preparing dinner. This also helps me track which days my family has evening commitments that may make it more difficult to prepare a time-intensive meal.
Meal Planning Done for You
My kids start school in two days. As much as I enjoy the less structured days of summer, I’m ready to get into a routine again. My son will be in 8th grade and will be playing football so I know when he comes home from practice in the evening, he will be hungry! Therefore, I want to be sure to have a plan for what we will have for supper. I do meal planning regularly but sometimes my brain just doesn’t want to think about what to have. Does anyone else feel the same way? On our Spend Smart. Eat Smart. website, we have sample meal-planning calendars that do the thinking for you! The week-long meal plans include 3 meals and 2 snacks per day and recipes are linked. If you eat vegetarian or are just interested in more plant-based recipes, there is a whole calendar of vegetarian meals and snacks.
All in One Pot
As I thought about our theme of comfort food favorites, I struggled to pick just one thing. I even asked my mom what she thought I should write about. She would know, right? She suggested anything that involves mashed potatoes and she’s probably right on target there 🙂 . However, as I thought about it more, my go to foods when I’m feeling run down and just need a good meal are one-pot meals.
Soup…What’s Saving My Life Right Now
A co-worker asked on a recent meeting as an icebreaker question ‘what’s saving your life right now?’ My response was a good book. The more I thought about it though, soup should have been my answer. I’m in a real rut of meal planning right now. The thought of having to think about what to cook my family for supper makes my head hurt. Soup to the rescue! My family loves soup and I’m grateful for that. Here’s what I love about soup.
What are Lentils?
Have you heard of lentils? Do you cook with them? I did not grow up eating lentils, so I did not know what they were until I started working for Iowa State. I learned that lentils are tiny, disc-shaped legumes. Legumes are plants that have seed pods, like beans and peas. In the kitchen, lentils are used as a quick-cooking and inexpensive plant protein that is tasty in main dishes or as a side dish.
Fall Favorites
Fall has always been my favorite season. I love watching the leaves change color, being able to swap out my shorts for cozy knit sweaters and taking in all the fun fall activities.
Italian Chicken
Our March recipe of the month is Italian Chicken. This is a versatile recipe from beginning to end. You get to choose the number of servings, the cooking method, and how you will serve this recipe.
