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pumpkin pie

Spend Smart. Eat Smart. with Family – Holiday Edition

Over the next few weeks Christine, Justine, Katy and I are going to share the interviews we did with a few of our family members about the holidays. We hope you enjoy them as much as we enjoyed talking with our family members. Today I’m going to share with you the interview I did with my 11-year-old daughter Paige. She likes to bake and be creative in the kitchen. I think you’ll notice a theme to her answers😊

BAKED OATMEAL

Back to Baked Oatmeal

Earlier this month when I was writing my blog about Pumpkin Oatmeal, I got to thinking about our Baked Oatmeal Muffins recipe. It had been a while since I made this recipe and even longer since I mentioned it on the blog. Almost seven years ago, I wrote about some small changes we made to this recipe to make it an easier breakfast for busy mornings. Looking back to ten years ago, I shared my family’s origin story for this recipe.

PUMPKIN OATMEAL

Pumpkin Oatmeal

Our October recipe of the month is bringing a seasonal favorite, pumpkin, to breakfast. Pumpkin Oatmeal is easy to make and ready to eat in only five minutes. All you need to do is combine the ingredients in a microwave-safe bowl, heat in the microwave until the oats are soft (about three minutes), and serve. You can adjust the amounts of the ingredients up or down based on how many people you are making breakfast for.

Hot Pumpkin Drink in mug

Pumpkin Recipe Roundup

Pumpkin is a classic flavor that reminds me of the fall season. One 15 ounce can holds about 2 cups of pumpkin. Some pumpkin recipes on Spend Smart. Eat Smart. use the full can while others may use a smaller amount. What do you do with any leftover pumpkin?

pumpkin apple cake

Let ‘em eat cake!!

Today’s post is from guest blogger, Holly Van Heel, a Human Sciences Specialist in Nutrition and Wellness at Iowa State University Extension and Outreach.

Spend Smart. Eat Smart.

Chocolate Surprise Cupcakes

I bet you’re wondering what the big surprise is in our Chocolate Surprise Cupcakes, right? Drum roll, please. It’s a can of pumpkin and apple juice. Instead of adding oil to the cake mix, we use pumpkin and apple juice. The pumpkin increases the nutritional content by adding a good dose of vitamin A but it does not make the cupcakes taste like pumpkin. Sneaky, huh?

October recipes you will love

By Kathryn Standing

hot pumpkin drink

Hot Pumpkin Drink

My birthday is this month, so I like to think of our November recipe of the month as my birthday recipe. This year, it is Hot Pumpkin Drink, which is perfect because I love pumpkin. I am planning to make myself pumpkin bars for my birthday treat and I will probably buy an extra can of pumpkin so I can make Hot Pumpkin Drink as well.