Blog

A Glimpse into Katy’s Kitchen
Over the next several weeks, our Spend Smart. Eat Smart. team will be sharing our kitchens with you including how meal planning looks for each of us and some of our top recipes. As situations across the country continue to change, we hope that these tips and recipes will bring you comfort as you adjust to cooking more at home and limiting trips out of the house.

A Look Through Gale’s Kitchen
Hi, my name is Gale and I am a nutrition educator with Iowa State University Extension and Outreach. I got inspired by Katy’s kitchen plans to do a little organizing myself. I don’t have a family to cook for, which means I should be more organized, right? Not at all. As I was looking through my kitchen, I found out that my bad habits include:

Meal Planning at Christine’s House
Like many others, my routine is a bit upside down right now. I am working from home rather than making the trip to Iowa State’s campus each day. I am sticking close to home and avoiding unnecessary trips out of the house. My days look different, but I still want to make healthy choices and enjoy tasty food. I enjoy cooking and I am using this opportunity to do it a lot. For me, planning has helped me eat well and minimize trips out for groceries.

Overcoming food shortages with substitutions
Most of us have been stuck at home for weeks, many of us homeschooling while working or wishing we were working. Thinking back to how nice it was to miss our family occasionally, while still trying to treasure every moment. It seems unfair that during these uncertain times we also have to worry about grocery stores being fully stocked. Know that you are not alone and Extension and Outreach is here to help.