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Spend Smart. Eat Smart.

Thirsty?

As the weather starts getting warmer, having something cold and tasty to drink is on my mind a lot.  After taking my dog for a walk, playing with my son at the park, or working in the yard, I am thirsty for something cold.  The water that comes out of the tap is just not cold enough, so what is a girl to do?

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Berry Buying and Storing

Blueberries, cranberries, blackberries, raspberries, and strawberries not only are delicious, but they are also top in antioxidants, fiber, and vitamins. (Antioxidants may help increase our immune function and protect against cancer and heart disease.) Purchasing Berries

mini berry pie

Mini Berry Pie

One of my family’s favorite foods is berries. I can set a bowl filled with berries on the table and in the next instant they are gone. This time of year, we do not have access to the fresh berries they love, so I often buy frozen berries at the grocery store.