Canned fish for Lent? How to pick…
What’s better? What’s cheaper? Canned tuna or salmon?
Buy fish on sale this month…try these easy, healthy recipes!
Grocery stores recognize Lent by putting various kinds of fish on sale. The American Heart Association recommends eating fish (particularly fatty fish) at least two times a week. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids.