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Pizza de pan plano

Serves

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2

Cost/Serving

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Serving Size: 1/2 of a 6 inch round flatbread

Ingredients

  • 1 (6 pulgadas) Pan plano de trigo integral
  • 2-3 cucharadas salsa para pizza
  • 1/2 taza verduras frescas como champiñones, pimientos, brócoli, zanahorias, cebollas, coliflor o repollo
  • 1/3 taza queso mozzarella, rallado

Instructions

  1. Precalienta el horno a 400ºF.
  2. Coloque el pan plano en una bandeja para hornear.
  3. Unte la salsa para pizza sobre el pan plano. Deje 1/4 "vacío alrededor del borde del pan.
  4. Agregue las verduras encima de la salsa.
  5. Espolvorea queso sobre las verduras.
  6. Hornee hasta que el queso se derrita y se dore. Esto tomará entre 8 y 10 minutos.

Tips

Agregue carne cocida a la pizza (como jamón cortado en cubitos, salchicha o pepperoni).

Agregue la piña enlatada en jugo 100% (escurrido).

Print Recipe

Print Recipe

Nutrition Facts

2 Servings Per Container
Serving Size: 1/2 - 6 inch round flatbread
Amount Per Serving

Calories 150

 
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
 
Cholesterol 10mg
3%
Sodium 370mg
16%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
11%
Total Sugars 2g
 
Includes 0g Added Sugars
0%
Protein 9g
 
Vitamina d 0mcg
0%
Calcio 144mg
10%
Hierro 1mg
6%
Potasio 177mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.