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Rhubarb
Nutrition Benefits Fiber: helps reduce cholesterol levels and may lower your risk of heart disease.
Rutabaga
Nutrition Benefits Vitamin C: helps heal cuts and helps the immune system.
Snap Beans (Green Beans)
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.
Swiss Chard
Nutrition Benefits Vitamin A: helps with seeing at night and helps the immune system.
Sweet Potato
Nutrition Benefits Vitamin A: helps with seeing at night and helps the immune system.
Tomatoes
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.
Turnips
Nutrition Benefits Vitamin C: helps heal cuts and helps the immune system.
Winter Squash
Nutrition Benefits Vitamin A: helps with seeing at night and helps the immune system.
Zucchini
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.