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Pears
Nutrition Benefits Fiber: helps reduce cholesterol levels and may lower your risk of heart disease.

Peppers
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.

Potatoes
Nutrition Benefits Potassium: may help to maintain a healthy blood pressure.

Snap Beans (Green Beans)
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.

Sweet Potato
Nutrition Benefits Vitamin A: helps with seeing at night and helps the immune system.

Tomatoes
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.

Winter Squash
Nutrition Benefits Vitamin A: helps with seeing at night and helps the immune system.

Zucchini
Nutrition Benefits Vitamin C: helps heal cuts and wounds and helps the immune system.