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overnight oats

The Breakfast that Makes Itself!

I am not the biggest fan of warm oatmeal. I never seem to get the consistency right making it either too runny or too dry. Though I don’t like traditional oatmeal, I do love using old fashioned and quick oats when I bake. Over the years I have found that my container of oats sometimes sits in the kitchen cabinet untouched for months. Cue Overnight Oats! This is a great breakfast option that uses oats as one of the star ingredients. Not only do I get to use an item in my kitchen that would normally sit on the shelf (sometimes past its prime), but I also have a nutritious breakfast that I can grab and go when I am in a bit of a rush.

BAKED OATMEAL

Back to Baked Oatmeal

Earlier this month when I was writing my blog about Pumpkin Oatmeal, I got to thinking about our Baked Oatmeal Muffins recipe. It had been a while since I made this recipe and even longer since I mentioned it on the blog. Almost seven years ago, I wrote about some small changes we made to this recipe to make it an easier breakfast for busy mornings. Looking back to ten years ago, I shared my family’s origin story for this recipe.

PUMPKIN OATMEAL

Pumpkin Oatmeal

Our October recipe of the month is bringing a seasonal favorite, pumpkin, to breakfast. Pumpkin Oatmeal is easy to make and ready to eat in only five minutes. All you need to do is combine the ingredients in a microwave-safe bowl, heat in the microwave until the oats are soft (about three minutes), and serve. You can adjust the amounts of the ingredients up or down based on how many people you are making breakfast for.

overnight oats

What’s for Breakfast at Anna’s?

Breakfast at my apartment is my favorite meal of the day. I have always been a big fan of all things breakfast food, so planning what I am going to eat to start my day is important to me. As a senior year dietetics student, breakfast most days needs to be quick and portable as I am off to work or class. I also need something filling to sustain me through my morning classes until I have time for lunch.

Peanut Butter Berry Smoothie

Breakfast at Katy’s

I will be the first to admit that mornings at my house can be chaotic. Getting a preschooler and a 9-month-old ready for school drop off can be quite the challenge. Now that we are rounding the corner to summer break, I know our mornings will become slightly more relaxed. But our days will soon fill up with warm weather activities. Having a filling breakfast can ensure that we have enough energy to keep up with our busy schedules.

BREAKFAST COOKIES

What’s for Breakfast at the Gatewood’s?

Breakfast at our house it low key and includes lots of easy to prepare options. I don’t plan breakfast like I do our evening meal but I make sure there are a variety of options on hand for us to choose from. Some of our go-to items include pancakes, toast with peanut butter, smoothies, eggs, oatmeal, and muffins.

breakfast food

What’s for Breakfast at Christine’s House

Today I get to kick off a blog series all about ‘what’s for breakfast?’. Our Spend Smart. Eat Smart. bloggers will share some of their favorite breakfast dishes throughout the month of May. Sometimes breakfast does not get the attention that other meals do because we often eat it quickly on our way out the door. I know that is the case for me most days.

pancakes

Flipping for Pancakes!

Pancakes, or as my preschooler used to call them ‘pam-papes’, are a fan favorite at our house. Below are the top 5 reasons why I am always on board when pancakes are requested for breakfast, lunch, or dinner!

Whole Wheat Pumpkin Pancakes

Whole Wheat Pumpkin Pancakes

Fall baking season is in full swing! If you are anything like me, you spend summer counting down the days until there’s a chill in the air and you can break out those sweatshirts. Whether you like it warm or cold, we can all agree that fall brings wonderful flavors with it. One of my favorite fall memories is cooking in the kitchen with my dad.

Time for a Breakfast Recipe Round-up!

My husband and three-year old LOVE breakfast. As soon as they wake up, they head straight to the kitchen. During the work week, we don’t have as many opportunities to sit down as a family with a large breakfast, so we tend to opt for quicker options on those days. On the weekends I favor making recipes that require a few more ingredients and take additional time to prepare, especially if we are entertaining guests.

Spend Smart. Eat Smart.

Plan for Healthy Eating for Kids this Summer

Families in Iowa are getting ready for summer vacation. I’ve heard several discussions concerning how old children should be to stay home by themselves part or all of the day, household rules, and how to get siblings to get along when the parents are gone.

Spend Smart. Eat Smart.

4 tips for healthy eating on a budget

Eat breakfast. This is the most important meal of the day and the most common one to skip. It’s also typically the fastest and the cheapest to make. Think oatmeal, toast, eggs, pancakes, fruit, low-fat milk.  Just eating breakfast helps charge your brain and body. Buy staples. Beans, pasta, and oats are really inexpensive and filling. Canned fish or frozen vegetables don’t go bad before you can use them. Eggs are a very inexpensive protein as are beans and peanut butter. Plan ahead. When you are hungry and rushed, it is hard to think of budget foods. Make a slow-cooker recipe that will last several meals. Divide the food into several containers to make it easier to reheat. Or, keep the ingredients for an inexpensive meal on a shelf so you don’t have to think what to make when you are tired. A nutritious meal includes something from each food group: grain, meat, fruit, vegetable, and milk. Watch what you drink. Coffee, soda, energy drinks, and alcohol can be dehydrating and costly. Water and milk are healthy and inexpensive. Refillable water bottles pay for themselves within days. -pointers from Peggy