Zucchini Hummus Wrap

August 05, 2019 | Justine Hoover

Zucchini Hummus Wrap

Our August recipe of the month is Zucchini Hummus Wrap. Zucchini are cut into rounds, sautéed, and then combined in a tortilla with hummus, sliced cheese, and sliced vegetables.

These wraps make a delicious meal that fits in your hand. I think this recipe is perfect for August for three reasons:

  1. Zucchini – zucchini are in season and plentiful in August. My family and I love zucchini bread and muffins, but I like to use zucchini in other ways too.
  2. Time – I do not like to spend much time cooking in the summer because my family and I would rather be outside. This recipe comes together quickly, so it is a great August meal for my family.
  3. Temperature – August is hot, so I try to use the oven as little as possible to avoid heating up the house. You only need to sauté the zucchini rounds for about 6 minutes for this recipe, so the heat from the stovetop is minimal.

Before you try this recipe, there are a couple of things that I think are important to know. The first is to choose small sized zucchini for this recipe because they will fit better in your tortilla when it is time to wrap it up. Save your larger zucchini to shred for Chocolate Chip Zucchini Muffins. The second is to eat these right away. They taste best when served right after the zucchini are sautéed and they do not store well. Use some of your August zucchini and try our Zucchini Hummus Wraps this month.


Justine Hoover

Justine Hoover is a Registered Dietitian and mom who loves to cook for her family.

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