Blog

Lunch on a Loop

It’s my turn to share the foods I enjoy that are also good sources of fiber! When our team decided to write this series, I reflected on where the fiber in my diet comes from. The answer was most of the usual suspects – fruits, vegetables, grains and beans. Instead of going into more detail about those foods, I figured I would share a routine that makes it easy for me to get enough fiber. My coworkers will laugh at the routine I’m choosing to share 😊.