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BEEF AND VEGETABLE STIR FRY

What’s for Dinner at the Gatewood Household?

This week it’s my turn to share what we’re having for dinner at my house! I’m a big fan of having dishes that include multiple food groups. That means I don’t have to think of or make many side dishes. Some recipes that are often in the rotation at our house include Quick Pad Thai, Beef and Vegetable Stir Fry, and Pasta Fagioli Soup. Since all of these have vegetables, protein, and grains, a side of fruit and maybe a glass of milk are the only other things I need to serve.

bags of frozen vegetables in freezer

Dinnertime Shortcuts

All of a sudden it is time to go back to school and routines are changing for many of us. Schedules get a little busier and we have less time to cook. The temptation to grab takeout is definitely there, but we can save money and make more nutritious choices by using some shortcuts at home instead.

meal planning

Meal Planning Done for You

My kids start school in two days. As much as I enjoy the less structured days of summer, I’m ready to get into a routine again. My son will be in 8th grade and will be playing football so I know when he comes home from practice in the evening, he will be hungry! Therefore, I want to be sure to have a plan for what we will have for supper. I do meal planning regularly but sometimes my brain just doesn’t want to think about what to have. Does anyone else feel the same way? On our Spend Smart. Eat Smart. website, we have sample meal-planning calendars that do the thinking for you! The week-long meal plans include 3 meals and 2 snacks per day and recipes are linked. If you eat vegetarian or are just interested in more plant-based recipes, there is a whole calendar of vegetarian meals and snacks.

Zucchini Hummus Wrap

Eat Your Beans at (Almost) Every Meal

This month is all about incorporating more plants into meals. To switch it up at my house, I try to make vegetarian meals at least twice a week. Not only does it help my family save money, but it helps add variety to our meals.