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Sweet and Sour Rice

Pre-Made vs Homemade Lunch-Sweet and Sour Rice

When it comes to eating lunch at work, I have a few options:

turkey-stuffing-dinner-supper-meal

Tackling Thanksgiving Leftovers with Flair

The fall and winter holidays are my absolute favorite! I love it when we start to get a chill in the air and look ahead to holiday cooking. This week is filled with anticipation of turkey, sweet potatoes, stuffing and pumpkin pie. Yum!

Scrambled Egg Muffins

I often have overnight company around the holidays and many times I am looking for tasty, simple dishes I can serve hot from the oven with toast, fruit and milk. Scrambled egg muffins work for guests and they are very versatile. I have used a lot of different veggies such as mushrooms, tomatoes, and spinach.  I have even added ham or Canadian bacon.  If you’re in a real hurry, you can skip the muffin pan all together and make it in a 8 x 8-inch pan. It will take about 20 minutes in an 8 x 8 pan. To be sure, bake to an internal temperature of 160 degrees.

pumpkinpudding

Holiday Entertaining- Snacks and Desserts

The temperatures are dropping, and the holiday season is right around the corner. The holidays are a great time to celebrate and enjoy the company of family and friends. The month is filled with parties and good cheer – and plenty of food! Here are some ideas to keep the holidays delicious without throwing nutrition to the wind.

granola-jar

Last Minute Gifts

If you find yourself racing to find a last-minute gift, look no further! Here is a collection of Spend Smart. Eat Smart. recipes that make great low-cost gifts.

Slow Cooker Pork Chili

We would like to start 2015 off with a new chili recipe for you. If you are like me, you have your own special way of making chili and you do not want to make any changes. When I first saw this recipe, I agreed to try it, but at the same time I told myself that I would make this new chili only once and then I would go back to my usual recipe. I was wrong! Since first trying Slow Cooker Pork Chili over a year ago, I have made my old recipe only once.

Blackened Tuna Patties

There are some weeks when I get to shopping day and I realize that it is not going to happen. Maybe someone is sick, maybe we are snowed in, or maybe I am just too tired. The reason does not matter because the result is the same – I have to make lunch for my two children and I plus supper for all four of us with what is left in the pantry and the refrigerator.

peanut butter balls

Peanut Butter Balls

My children are at an age when they need to eat two snacks every day. Just last week I skipped the morning snack one day because we went to the library and on a bike ride. By lunch time both of them were laying on the couch crying. I made a quick lunch, got them fed, and all was good again, but it reminded me how important snack time is for young children. Their bodies are growing, but their stomachs are still small, so they need their food spaced evenly throughout the day.

Healthy and Homemade cookbook

Healthy and Homemade Cookbook – Available Now!

The Spend Smart. Eat Smart. Team at Iowa State University has been working throughout the past year to produce the newest edition of the Healthy and Homemade Cookbook. The seventy recipes in this collection are tasty, easy and low-cost!

Butternut Squash Enchiladas

Butternut Squash Enchiladas

/>Butternut squash is one of my favorite things to grow in my garden. I love the flavor, texture, and smell of a bowl of steaming hot squash. Unfortunately, I was not able to grow butternut squash in my garden this year, but I know I can find an abundance of it (at a good price) at the Farmers Market and grocery store this time of year.

2016 Healthy and Homemade calendar

Healthy and Homemade Meals Calendar – Final Quantity Available Now

src=”http://spendsmart.extension.iastate.edu/foodsavings/files/2015/10/2016-Chalkboard-Cover-e1446065801770.jpg” alt=”2016 Chalkboard Cover” width=”300″ height=”217″ />How would you like to start each month of 2016 with a tasty new recipe to try?

fall place setting

Keep your Thanksgiving Dinner out of the Garbage

src=”http://spendsmart.extension.iastate.edu/foodsavings/files/2015/11/ThinkstockPhotos-99120786-200×133.jpg” alt=”ThinkstockPhotos-99120786″ width=”300″ height=”200″ />Thanksgiving will soon be upon us! This holiday causes me to reflect and be thankful for what I have. It also gets me thinking about what I take for granted on a daily basis that others would be grateful to have. One example of this is food. I have enough food, and sometimes too much, which can cause me to waste it at times.