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Healthy and Homemade Cookbook – Available Now!

September 14, 2015 | Christine Hradek

The Spend Smart. Eat Smart. Team at Iowa State University has been working throughout the past year to produce the newest edition of the Healthy and Homemade Cookbook. The seventy recipes in this collection are tasty, easy and low-cost!

From main dishes and sides to salads, snacks and desserts, this cookbook has everything you need to make healthy cooking easy and fun. It’s like having the best recipes from Spend Smart. Eat Smart. tucked in your kitchen drawer. You can purchase an English or Spanish language copy of the cookbook for just five dollars from the Iowa State University Extension and Outreach Online Store.

Happy cooking!

Christine Hradek

Christine Hradek is a State Nutrition Specialist with Iowa State University Extension and Outreach. She coordinates ISU’s programs which help families with low income make healthy choices with limited food budgets. Christine loves helping families learn to prepare healthy foods, have fun in the kitchen and save money. In her spare time, Christine enjoys cooking, entertaining and cheering on her favorite college football teams with her family and friends.