It’s fall so that means pumpkins, apples, and winter squash. I’m guessing that last one surprised you bit. In the fall we hear about all things pumpkin and apple. Based off social media posts, millions of people post about pumpkins and apples while only thousands post about winter squash. Even though winter squash isn’t talked about as much, it is a great fall vegetable to include in your meals.
Slow Cooker Refried Beans
Our family has been kind of busy this fall. On top of our own responsibilities, my husband and I have three children who all like to try new activities, so they keep us on the move. This cuts down on the amount of time I have to prepare meals. To make up for this lack of time in the kitchen, I rely on quick and easy Spend Smart. Eat Smart. recipes like our October recipe of the month – Slow Cooker Refried Beans.
Start Simple with Food Preservation
This time of year is one of our favorites. The work of planning and planting a garden is behind us and now it is time to think about how to preserve our summer bounty. Whether you are freezing, canning or dehydrating there are necessary steps to take to ensure both quality and safety.
Spend Smart. Eat Smart. – With Friends!
Over the past few months we’ve heard from Christine’s mom, Katy’s friend, and Justine’s children. For the final blog in our interview series I talked with my friend and colleague, Kristin Taylor.
I live in a small house with just a little bit of outdoor space. In the summer, I try to maximize that space by filling it with pots of flowers, vegetables and herbs. Fresh herbs are something I do not buy at the grocery store very often because they are expensive and often spoil before I can get the package used. So, I see fresh herbs as a seasonal treat I can enjoy from late spring through early fall when I’m growing them. I use dried herbs the rest of the year. Today I would like to share how I use the herbs I grow. Most years I grow basil, parsley, thyme and rosemary. I also grow cherry tomatoes in a big flower pot.
Banana Oatmeal Bread
Our September recipe of the month is a Spend Smart. Eat Smart. favorite – Banana Oatmeal Bread. We have had this recipe on the website for many years, but it needed an update. Below are some highlights from the updated recipe. I hope you find some time to make it yourself because it really is a great recipe for any meal or snack.