Blog

homemade salad dressing

Homemade Salad Dressing

I go back and forth with making homemade salad dressing. Sometimes I really enjoy it and other times I prefer to buy a bottle from the store. I have most of the ingredients on hand in my kitchen – oil, vinegar or fruit juice, and seasonings. This makes it easy to mix together a salad dressing when we need it.

taco seasoning in a dish

Homemade Taco Seasoning

A go-to meal at my house is tacos. I often have the ingredients on hand to make them, they are easy to make, and everybody in my family loves them. Something I keep on hand to make the tacos with is our Taco Seasoning Mix. The recipe makes the equivalent of 6 (1.25 ounce) envelopes from the grocery store.

whole roasted chicken

My Top 3 Reasons to Roast a Chicken

Thanksgiving is my absolute favorite meal to cook. I love the smell of a roasting turkey and making multiple meals with the leftovers is the best. One downside to roasting a turkey is that it takes several hours, and whole turkeys are harder to find at the store after the holidays. Having two young kids, I need quick meals that don’t require many ingredients yet provide me with leftovers to use throughout the week. Cue roasted chicken! Roasting a whole chicken is easy and helps me create several meals from one dish. The aroma while it cooks is a bonus 😊.

CHICKEN WITH MUSHROOMS

Chicken with Mushrooms

Are you a mushroom lover? In my home, we are divided. Three people love mushrooms and two people hate mushrooms. Our February recipe of the month is Chicken with Mushrooms. This recipe is a pan fried chicken topped with mushroom gravy. Since the chicken and gravy are prepared separately, the mushroom haters can breathe a sigh of relief. They can have their chicken plain. And, for us mushroom lovers, we get extra mushroom gravy.

food on a cutting board with a note pad with a recipe

Late Night Meal Planning

Have you heard the saying “New Year, New Me”? Once the calendar shifted to January, my personal email was flooded with ways to create new fitness and eating habits, new wardrobe suggestions, tips on how to become a better parent, and the list went on and on. The start of a new year tends to get people thinking about New Year’s resolutions and setting goals for themselves. I have never been one to set a New Year’s resolution but having a 5-month-old and a 4-year-old at home, I have decided this is a great year to set some intentionality for my late-night habit!

Children helping make food in the Kitchen

We All Love Food

A few weeks ago, my 9-year-old daughter came home from school excited to show me a paper that she had been working on. It was titled “Food” and the first sentence was “We all love food.” Isn’t that the truth! She goes on to say that half your plate should be fruits and vegetables, and that you can have sugar once in a while. She talks about MyPlate and tells a little bit about each food group. On the back she made a list of foods for each of the food groups. As a mom and dietitian, her paper made me smile.