Sausage and Vegetable Skillet

July 03, 2017 | Justine Hoover

Sausage and Vegetable Skillet

Our July recipe of the month is Sausage and Vegetable Skillet. This is a delicious way to use all of your fresh summer vegetables. Whether you get your vegetables from the grocery store, produce stand, farmers market, or garden they will taste great in this recipe. Some summer vegetables that would work well in this recipe are tomatoes, zucchini, corn, and peppers.

Start by cooking brown rice according to the package directions. While that is going, you can cook your sausage. After the sausage is cooked, set it aside on a plate lined with paper towels to drain. Then the vegetables! Cut them up into bite sized pieces and sauté them until they are tender. Add in the rice, sausage, and some cheese and you have a meal.

My family likes to eat this skillet as is, but I like to take it up a notch. I cut the top off a couple of tomatoes, scoop out the seeds, and re-fill the tomato with the cooked skillet ingredients. Then I bake it in the oven for 10 minutes for a delicious stuffed tomato.


Justine Hoover

Justine Hoover is a Registered Dietitian and mom who loves to cook for her family.

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