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Black Beans – A Pantry Staple

Last week, Christine shared with you how she uses plant-based protein in her home cooking. This week I am doing the same with black beans. A can of black beans is a pantry staple in my home. I almost always have one on hand. With three busy kids, I need to be able to create a quick meal on the days our schedule is packed. Canned black beans allow me to do that. Here are three Spend Smart. Eat Smart. main dish recipes that use canned black beans for the protein.