Umak od bijelog graha
Serves
8
Cost/Serving
0.20
Serving Size: 2 tablespoons
Ingredients
- 1 limenka (15 unci) bijeli grah (ocijeđen i ispran) (cannellini, veliki sjeverni ili mornarski)
- 2 žlice sok od limuna
- 2 žlice ulje (repica ili maslina)
- 2 mala klinčića češnjak, mljeven
- 1 čajna žličica sušena biljka (bosiljak, peršin, origano, ružmarin)
Instructions
- Stavite sve sastojke u blender ili procesor hrane. Miješajte dok ne postane glatko.
- Poslužite odmah ili stavite u hladnjak u pokrivenu posudu do 4 dana.
Tips
Poslužite s izrezanim povrćem ili krekerima ili koristite kao namaz za omot ili sendvič.
Sastojke zgnječite vilicom ako nemate mikser ili procesor hrane.
Nutrition Facts
8 servings per recipeServing Size: 2 tablespoons
Amount Per Serving
Calories 90
- % Daily Value*
- Total Fat 3.5g
- 4%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 180mg
- 8%
- Total Carbohydrates 11g
- 4%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes 0g Added Sugars
- 0%
- Protein 4g
- Vitamin D 0mcg
- 0%
- Kalcij 29mg
- 2%
- Željezo 1mg
- 6%
- Kalij 162mcg
- 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
