Pikantni punjeni krumpir
Serves
4
Cost/Serving
2.41
Serving Size: 1 potato
Ingredients
- 4 srednji krumpir (crveni, bijeli, žuti ili slatki)
- 1 šalica Crni grah. ocijeđeno i isprano
- 1 šalica Salsa
- 1 šalica kukuruz (konzerviran ili smrznut)
- 1 šalica isjeckani sir
- Neobavezan: Čili u prahu, zeleni čili narezan na kockice, narezani jalapenos, kiselo vrhnje
Instructions
- Zagrijte pećnicu na 425 ° Fahrenheita.
- Krumpir ribajte četkom za povrće. Vilicom probušite male rupe u koži.
- Pecite u pećnici 60-75 minuta ili mikrovalnoj pećnici prema uputama za mikrovalni pečeni krumpir. Krumpir će biti nježan kada bude gotov.
- U posudi za mikrovalnu pećnicu pomiješajte crni grah, šalšu i kukuruz. Mikrovalna pećnica na visokoj temperaturi 2-3 minute ili dok se ne zagrije.
- Krumpir prerežite na pola. Žlica mješavine graha preko vrha svakog krumpira.
- Pospite 1/4 šalice isjeckanog sira preko svakog krumpira.
- Vrhunski krumpir s opcionalnim sastojcima.
Nutrition Facts
4 servings per recipeServing Size: 1 potato
Amount Per Serving
Calories 380
- % Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 740mg
- 32%
- Total Carbohydrates 59g
- 21%
- Dietary Fiber 11g
- 39%
- Total Sugars 5g
- Includes 0g Added Sugars
- 0%
- Protein 16g
- Vitamin D 0mcg
- 0%
- Kalcij 268mg
- 20%
- Željezo 3mg
- 15%
- Kalij 1360mg
- 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.
