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Spend Smart. Eat Smart.

Top 4 Tips for Controlling the Cost of Fresh Fruit

Is fresh fruit expensive? Many people think so. Recently I was really hungry for fresh peaches. The store I was at had only 1 variety. They were $1.48 per pound and the peaches were very large. I bought 4 of them. When they rang up, they totaled $2.92…more than I thought they would be and more then I would normally pay for 4 pieces of fruit—$.73 a piece.

Spend Smart. Eat Smart.

Tomatoes…Yum! Doesn’t matter if they are a fruit or a vegetable

Remember that old argument…is a tomato a fruit or a vegetable?  Here’s the answer.  BOTH.  Botanically speaking, the tomato is a fruit.  A “fruit” is any fleshy material covering a seed or seeds.  Horticulturally speaking, the tomato is a vegetable plant.  The plant is an annual and non-woody.  (Source: Produce Marketing Association and the Produce for Better Health Foundation.)

Spend Smart. Eat Smart.

How Many Wooden Spoons Do You Really Need?

A kitchen filled with equipment, gadgets and an excess of food products can put a damper on preparation (and fun!) just as much as not having the right stuff.  Having to sort through layers is frustrating, as is having to move items from shelf to shelf just to get a cupboard to shut.  Can you relate?  It doesn’t have to be this way though!

checking-labels1

Is it Still Good? Tossing Food that has Expired

On New Year’s Eve my husband and I invited some friends over to celebrate. My husband requested that I make chili and white chicken chili for the gathering and offered to help me in the kitchen! We made some other appetizers too, so needed some space in the refrigerator to store all the food. While trying to make space in the refrigerator, my husband started looking at the dates on various bottles and containers, such as a partially eaten bottle of barbeque sauce, and tossed out the old ones. Soon I started looking at dates on the spices I was using. I wasn’t concerned about the spices going bad but that over time their flavor would deteriorate. I decided it was time I get rid of some of the old ones (like the ground ginger I’m sure I moved with us to our current house almost four years ago!) and purchase new ones.

fresh produce and a paper bag

On the Counter or in the Fridge?

My kids and I have been faithfully watering our tomato plant (we’re not getting much rain where we live!) and watching it grow this summer. We’re growing the plant in a large container and it’s the only produce we are growing this year, so we’re giving it extra good care. There are 3 green tomatoes on it so far, but lots of flowers so I think we could get quite a few tomatoes!

Fruit and Veggie Staying Power

After I have spent time and money buying groceries, the last thing I want to happen is food going in the trash. I try my best to prevent it through planning meals and snacks that I know will lead to all of my perishable food getting used before it spoils. Even with a solid meal plan for the week, it is important to store fruits and vegetables in the best way to maximize their shelf life. Here are some tips to avoid the dreaded fuzzy fruit or slimy lettuce in your fridge!