Plan a lunch that won’t get traded away
Have you ever visited your kids’ school lunchroom. Imagine the New York Stock exchange–only with yogurt being exchanged for a sack of chips instead of stocks being bought and sold.
2010 Healthy Homemade Calendar on sale for just $2
Last week I wrote about making food gifts for the holidays. One of my friends asked me why I didn’t mention that our 2010 Healthy and Homemade Nutrition and Fitness Calendar is on sale for only $2 plus shipping and handling from the ISU Extension online store. Good idea—so here are some details about the calendar.
Splendid Table – Good Cooks Top Five
Last Monday I attended a lecture by Lynne Rossetto Kasper, who hosts the weekly radio program called The Splendid Table, on American Public Media and is the author of several award winning cookbooks. I have to admit that I am a bit intimidated by the ingredients, recipes, cooking and wine experts I hear when I listen to the radio program (it’s on Saturday from 2-3 pm and Sunday from 11 am – 12 pm on Iowa Public Radio).
Mise en Place: Work Smarter, Not Harder in the Kitchen
Recently when making supper for my family, I realized part way through making the pizza that I did not have any pizza sauce! I thought I had some, so didn’t check to make sure before I started making the pizza. So supper got put on hold while I sent my husband to the store to get the pizza sauce. If I would have practiced ‘mise en place’, I would have known before I started that I didn’t have any sauce and could have run to get it before starting to cook or went to Plan B.
Drive Thru vs. Homemade Breakfast: Time, Cost and Nutrition
It’s 7:00 on Tuesday and I have about ten minutes to make breakfast, eat and get out the door. I’m tired and rushed, but I know I feel much better when I eat breakfast. Cooking in the morning when I’m in a hurry can be a real pain. It is tempting to just head out the door and swing past the drive thru for a breakfast sandwich on my way to work, but I wonder if that would really save me time. It is certainly convenient to have someone else make my breakfast, but I decided to do a little experiment. I wanted to learn if I could make something that was inexpensive, fast and healthy that also tasted just as good as the drive thru breakfast (or maybe even better!).
Learn from our Mistakes
Most cooks have tried a recipe that did not turn out how they planned. Sometimes it’s a cake that collapses on the counter, other times it’s a roast that ended up raw in the middle. The best thing to do when this happens is to try to learn from the mistake, so it does not happen again. We have rounded up a few common mistakes people make with slow cookers to try to help you avoid them in your kitchen.