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Spend Smart. Eat Smart.

Healthy Homemade Gift

Are you searching for a healthy gift for a senior, camper, traveler, college student? Consider Crispy Granola, our featured recipe this month. It’s a good snack or breakfast cereal, and makes a great topping for fruit, yogurt, or  ice cream.

soup

Get Creative, Use What You Have on Hand

I know it’s time to make soup when my refrigerator, pantry and freezer are getting full of small bags of rice, pasta, meat, beans, and vegetables. I make soup using the ingredients I have on hand without a specific recipe.

salad-bowl

Homemade Salad Dressing … Easy as 1, 2, 3

Homemade salad dressing adds wonderful flavor to salads of all kinds – lettuce, fruit, and pasta salads. You can even add dressing to roasted veggies to add extra flavor. The thing I like best about homemade salad dressing is that it can be made quickly and easily by keeping some basic ingredients in your pantry – vinegar and oil plus whatever add-ins taste great to you, such as herbs, spices, mustard, fruit juice, sugar, salt, pepper.

lunch-blog-chart-2

Take-out vs. Homemade Lunch: Time, Cost and Nutrition

Fast food is expensive and most options are not as healthy as homemade meals. As a recent college graduate entering the workforce I’m learning there is a “life” aspect that can’t be ignored. I, like you, value my time, health and money so I wondered – is take-out lunch really more expensive, less nutritious and quicker than a homemade version? The Spend Smart Eat Smart Team sent me on a mission and here is what I found:

blog-sept-8

Back to School and Time to Refocus!

The lazy days of summer are officially over and for many families hectic schedules have begun.

Fruit-Smoothie

Premade Versus Homemade Breakfast – Smoothies

My husband has a 30 minute drive to work each morning. That means he needs to leave our home by 6:30 am so he can be to (or at least near) his desk by 7 am. He is also not a morning person, so sitting down and eating breakfast before he leaves is not an option.

Skillet-dinner

Pre-Made vs Homemade Dinner

Ready to go dinner in a box! The convenience is certainly tempting, but what is the trade-off?

granola-jar

Last Minute Gifts

If you find yourself racing to find a last-minute gift, look no further! Here is a collection of Spend Smart. Eat Smart. recipes that make great low-cost gifts.

Homemade Popsicles

If you are looking for a delicious, yet healthy dessert for your Fourth of July celebration, try homemade popsicles. My family enjoys popsicles this time of year (or any other time of year for that matter).

applesauce

Homemade Baby Food

I cannot believe that it has been exactly four years since I last blogged on the topic of homemade baby food. At the time, my daughter had recently outgrown the mashed and soft foods phase and was moving on to eating most table foods. She was a great eater and happily ate just about anything I offered.

taco seasoning

Homemade Taco Seasoning Mix

Taco seasoning mix is a staple in many people’s cupboards.  It adds great flavor to taco meat, beans, soups, and dips. You can buy pre-packaged taco seasoning mix at the store or you can use our homemade version.  To make homemade taco seasoning mix, you simply need to combine minced onion, chili powder, cornstarch, crushed dried red pepper, garlic powder, dried oregano, and ground cumin in a container with a tight fitting lid.  This seasoning mix lasts a year in your cupboard.

croutons on salad

Croutons

Our June recipe of the month is homemade croutons. If you enjoy store-bought croutons on your salad, on your soup, or for a quick snack, you are going to love these. When I make these, my children, my husband, and even my mom devour them – there are never any leftovers.