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I Need Energy (Drinks)!
Recently my 14-year-old son asked me to buy him energy drinks to give him an extra boost of energy for school and football practice. This didn’t surprise me since nearly one-third of teens aged 12-17 regularly consume energy drinks. These beverages promise enhanced focus and athletic performance, making them appealing to teens facing the challenges of school and extracurricular activities.
Re-Think Your Coffee Shop Drink
>If you are considering a health-related New Year’s resolution take a look your favorite coffee shop beverage. Coffee, tea, and fruit smoothies sound harmless but what’s in them might surprise you. We are not focusing on money this week, but a $4 a day beverage habit costs you almost $1,500 in a year!
