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Meatballs
Meatballs
These Are a Few of My Favorite Things
As a new mom to a 14-month-old, getting into a new routine when it came to meal time was hard! I work part-time for Iowa State University Extension and Outreach and am a full-time wife and mom. I need quick, healthy meals and snacks to prepare and Spend Smart. Eat Smart. has been a lifesaver in my home!
Mushroom Quinoa
Our December recipe of the month is Mushroom Quinoa. This recipe includes sautéed mushrooms, and any recipe with sautéed mushrooms is a win for me. The mushrooms are cooked with onions, garlic, herbs, ground black pepper, and salt. At the end, cooked quinoa is stirred in to make a tasty side dish. If you are not a mushroom lover like me, you can substitute a different soft vegetable such as bell peppers or zucchini.
All Forms Fit!
Last week Christine shared some tips for storing produce so you can enjoy it before it spoils. One of the tips was to mix up the form of fruits and veggies that you use. As she mentioned, all forms can be part of a healthy eating pattern. Using different forms of produce in my meal plans helps my family and I eat the recommended amounts of fruits and vegetables while still staying within my budget and the amount of time I have to spend in the kitchen.
Fruit and Veggie Staying Power
After I have spent time and money buying groceries, the last thing I want to happen is food going in the trash. I try my best to prevent it through planning meals and snacks that I know will lead to all of my perishable food getting used before it spoils. Even with a solid meal plan for the week, it is important to store fruits and vegetables in the best way to maximize their shelf life. Here are some tips to avoid the dreaded fuzzy fruit or slimy lettuce in your fridge!
My Fall Kitchen
The mornings are getting chilly and sweet corn and tomato season is wrapping up. These are sure-fire signs that it is time to switch my kitchen over to fall. This is my favorite time of year to cook, not only because I love to make cozy dishes like soups and stews, but because there are delicious fruits and vegetables that come into season in the fall.
