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Salata od slanutka

Serves

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4

Cost/Serving

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Serving Size: 1 cup

Ingredients

  • 3/4 šalice (polovica limenke od 15,5 unci) konzervirani slanutak (ocijeđen i ispran)
  • 2 šalice špinat, sjeckani
  • 1 šalica mrkva (sitno sjeckana)
  • 3/4 šalice celer (sitno sjeckani)
  • 1 zeleni luk, narezan
  • 2 žlice peršin, mljeven
  • 1/8 žličice sol
  • 1/4 žličice mljeveni crni papar
  • 1/4 žličice češnjak u prahu
  • 1 žlica majoneza

Instructions

  1. Kombinirajte sve sastojke u srednjoj zdjeli. Miješajte dok se povrće ne premaže majonezom.
  2. Poslužite odmah ili čvrsto pokrijte i čuvajte u hladnjaku do jednog dana.

Tips

Koristite 1/2 žličice suhog peršina ili druge svježe biljke (poput bosiljka) ako svježi peršin nije dostupan.

Slanutak je također poznat kao garbanzo grah. Koristite ostatke slanutka kao preljev za salatu ili ih dodajte u juhu.

Prije pripreme operite i osušite sve svježe proizvode.

Print Recipe

Print Recipe

Nutrition Facts

4 servings per recipe
Serving Size: 1 cup
Amount Per Serving

Calories 90

 
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
14%
Total Sugars 3g
 
Includes 0g Added Sugars
0%
Protein 3g
 
Vitamin D 0mcg
0%
Kalcij 51mg
4%
Željezo 1mg
6%
Kalij 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.