Get Help Buying Healthy Foods
Open Mobile Menu

Pire od batata

Serves

Serves Icon

5

Cost/Serving

Cost Per Serving Icon

$0.54

Serving Size: 1/2 cup

Ingredients

  • 1 1/2 funti Slatki krumpir (3 srednja)
  • 3 unce nemasni krem sir (Neufchatel)
  • 1 žlica krušne mrvice

Instructions

  1. Slatki krumpir ribajte pod hladnom, tekućom vodom i osušite papirnatim ručnikom. Ogulite kožu sa slatkog krumpira. Slatki krumpir prerežite na pola po dužini, a zatim izrežite na komade od jednog inča.
  2. Stavite slatki krumpir u lonac. Pokrijte vodom.
  3. Dovedite vodu do vrenja. Kuhajte slatki krumpir dok ne omekša (oko 15 minuta).
  4. Ocijedite vodu sa slatkog krumpira. Krumpiru dodajte krem sir i zgnječite pomoću stroja za krumpir ili vilice. Pire slatki krumpir rasporedite u posudu za pečenje veličine 8x8 inča
  5. Uključite brojlere u pećnici.
  6. Pospite krušne mrvice na vrh pire slatkog krumpira. Pecite dok krušne mrvice ne postanu zlatno smeđe (oko 3 minute).

Tips

Ostatak krem sira može se čuvati u hladnjaku do 2 tjedna.

Print Recipe

Print Recipe

Nutrition Facts

5 servings per recipe
Serving Size: 1/2 cup
Amount Per Serving

Calories 170

 
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
 
Cholesterol 15mg
5%
Sodium 140mg
6%
Total Carbohydrates 29g
11%
Dietary Fiber 4g
14%
Total Sugars 6g
 
Added Sugars
NA*
Protein 4g
 
Vitamin D 0mcg
0%
Kalcij 63mg
5%
Željezo 0.9mg
5%
Kalij 487mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.