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Pečeni losos

Serves

Serves Icon

4

Cost/Serving

Cost Per Serving Icon

$1.10

Serving Size: 1 salmon fillet

Ingredients

  • 4 fileti lososa (po 3-4 unce)
  • 1/4 žličice sol
  • 1/4 žličice mljeveni crni papar
  • 1 cijeli limun

Instructions

  1. Podesite stalak pećnice na najvišu postavku.
  2. Zagrijte brojlere na visoke. Pokrijte lim za pečenje folijom i poprskajte sprejom za kuhanje koji se ne lijepi.
  3. Filete lososa stavite na lim za pečenje. Ravnomjerno pospite solju i mljevenim crnim paprom.
  4. Operite i prerežite limun na pola. Iscijedite sok preko vrha fileta lososa.
  5. Brojleri 5-6 minuta.

Tips

Kada koristite smrznutu ribu, odmrznite prema uputama za pakiranje.

Ova metoda kuhanja djeluje i s drugim ribljim filetima.

Operite ruke nakon dodirivanja sirove ribe.

Kuhanu ribu čuvajte u hladnjaku do četiri dana.

Print Recipe

Print Recipe

Nutrition Facts

4 servings per recipe
Serving Size: 1 fillet
Amount Per Serving

Calories 170

 
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 60mg
20%
Sodium 200mg
9%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
 
Includes 0g Added Sugars
0%
Protein 23g
 
Vitamin D 0mcg
0%
Kalcij 18mg
2%
Željezo 1mg
6%
Kalij 577mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.